This whole marketing and advertising things isn't really my bag but hey, you have to get on the band wagon if you want to create awareness for your service. So here goes... and it's a good one! If you like my blog and posts I am offering four weeks FREE coaching - Yes, 4 weeks at one hour per week for FREE. Be one of the first to like my FB post and share with your friends plus check out my website and subscribe (www.innerselfcoaching.com.au) between today, tomorrow Thursday
Everyone plays life's cards differently. Your life's journey will never be the same as someone else's so why do you keep comparing your life to someone else's? I still fall into the comparing trap when I see friends succeed at things, when friends in business do great posts on their Insta or FB page, when I see friends network with ease and see some interact so well with the community around them - I think I can do better and why aren't I like them? Then I stop and think... I
Too much to do, too little time to do it; too many people making demands upon your time, all with conflicting agendas; feelings of overwhelm and anxiety because you can't keep juggling these requests... Sound familiar?
When you feel overwhelmed you feel like you are paralysed emotionally where you just feel as though you're unable to handle or cope with what is on your plate right now. Do you feel like you need a magic trick to sort this all out? You are not alone.
What is holding you back? Is it you? of course it is... Letting go enables you to gain a greater sense of who you are and what you want. Losing the ties that draw you back can propel you to greater self awareness and reduce anxiety and disappointment.
The following are a number of exercises in Letting Go. Take some time and try one or all and see if you can feel lighter and better about being YOU - Letting go of your burden - Are you carrying someone else - in your relations
Over the past 13 weeks I have supplied you with the tools to enable you to look at your life, reflect, clarify and get some traction to move forward with the life YOU want to live. Each of these 12 steps is stand alone or when used with the other steps gives you a framework to change your life for the better - 1. Life balance - see where your life is now and reflect;
2. Setting goals - what smart goals are you working on?;
3. What are your core values? - Working on what is